Perhaps the most powerful tool any successful person has is the same tool each and every one of us has but so many of us prefer not to use it. That tool is prayer and that prayer has many facets and each is as important as the next. The first thing about prayer is...

Are you guilty of micromanaging? The reality is that micromanagement is extremely difficult for most people to steer clear of. There’s usually something innate that tells you the only way something can get done correctly is if you do it yourself or closely monitor as...

Difficulties give me an opportunity to exercise my focus and determination. During trying times I concentrate on maintaining a calm soul. This approach helps me to conquer the challenges that face me. I avoid being reactive to difficult situations that catch me...

The snooze button may seem like your friend, but your relationship is probably toxic. Your alarm clock could be interfering with the quality and quantity of your sleep.What happens to your brain when you keep hitting the snooze button each morning? You experience...

Overeating can have many causes, but they all produce the same result. You gain weight and feel like you’re out of control. While you may be blaming yourself for lacking willpower or not trying hard enough, there could be something else at work. The real reasons why...

If you’re feeling depressed or anxious, it may be a matter of how you look at the world. All-or-nothing thinking can make you feel like a victim of circumstances and cause emotional swings.One day you think your marriage was made in heaven. The next you want to call a...

Do you remember Haley Joel Osment saying ‘I see dead people” to Bruce Willis in The Sixth Sense?  The movie was a huge hit and produced one of the best known lines in cinema history.  But what Cole Sear see’s in the story perhaps is not so far from the truth...

We all get angry. Anger occurs when someone behaves in a way that violates our ‘rules’ or standards. While anger is neither good nor bad, what you choose to do with that anger can make a huge difference in your life.Anger can be a trigger to motivate you to resolve a...

We all live crazy lives, we all want more and yet we all have those days where we just want to throw in the towel and give up.  We have dreams, we have ambition, we want to do more for other, ours kids and ourselves and yet we can’t ever seem to reach that point where...

Comparing yourself to others is a reliable way to reduce your confidence, motivation, and self-esteem. It must be natural to make these types of comparisons, because nearly everyone does it. However, that doesn’t mean it’s a good move. If you want to become the best...