If you’re feeling depressed or anxious, it may be a matter of how you look at the world. All-or-nothing thinking can make you feel like a victim of circumstances and cause emotional swings. One day you think your marriage was made in heaven. The next you want to call...

Isn’t it true that your emotions really take a knock when your heart is aching? Sometimes it feels like the day of healing is a million miles away. The difficult time you encountered in the past can take a while to be purged from your system. It’s definitely healthy...

Many people want more out of life, not just thrills and money but something more rewarding, something more profound that is found deep inside and something that is intimate and strangely invigorating.  Having a relationship with God, really wanting Him to squeeze out...

How to Surrender to God Without Losing Your Mind Let’s just admit it upfront:“Surrender to God” is one of those beautiful Christian phrases that sounds holy… until you actually try to do it in real life. Because surrender sounds peaceful.But it often feels like:“Hey...

Overeating can have many causes, but they all produce the same result. You gain weight and feel like you’re out of control. While you may be blaming yourself for lacking willpower or not trying hard enough, there could be something else at work. The real reasons why...

We all get angry. Anger occurs when someone behaves in a way that violates our ‘rules’ or standards. While anger is neither good nor bad, what you choose to do with that anger can make a huge difference in your life. Anger can be a trigger to motivate you to resolve a...

Are you guilty of micromanaging? The reality is that micromanagement is extremely difficult for most people to steer clear of. There’s usually something innate that tells you the only way something can get done correctly is if you do it yourself or closely monitor as...

Life is a journey filled with twists and turns, surprises, and uncertainties. Sometimes, it feels like we’re walking through a thick fog, unable to see what lies ahead. In these moments of doubt and fear, it’s natural to feel hesitant and unsure of which...

Okay. Deep breath. Let’s talk about the spiritual funk. You know the one. You love Jesus — truly.But lately your soul feels like a phone stuck on 3% battery. Your prayers feel stale.Scripture feels quiet.Worship feels like effort instead of overflow. And the enemy...

Hey there, soul-searcher! We’re about to dive into the joy and peace scene with a generous sprinkle of attitude (because, well, you’re the daughter of THE King). Besides, it’s time to some love to your inner diva by tending to that beautiful soul of...