Finding Peace in a Troubled World (Because Life Be Lifin’)
Let’s just say it: the world feels like a whole mess sometimes. From the chaos in the headlines to the storms brewing in our personal…
Playlist Vibe: ღ mental game & confidence
Confidence to Face the Unknown (When You’re Not Sure What’s Next but Know Who’s in Charge)
Let’s be honest—life is full of curveballs. One minute you’re sipping your coffee in peace, and the next, you’re staring down a situation that makes…
The Resurrection: A Triumph of Hope (Because That Stone Didn’t Roll Itself, Honey)
Easter hits different when you’ve been through some things. Because let’s be honest—life can feel like one long Good Friday sometimes. You’re carrying heavy things,…
Knowing God by Name (Because “Hey You” Doesn’t Quite Cut It)
Let’s be real for a sec. Life? It’s a whole thing sometimes. Some days you’re thriving. Other days you’re holding your coffee like it’s a…
Into Me See
Friendships are a source of both joy and heartache. Women have a greater need for friendships than men do. Our friendships run deeper. Men like…
Stand still and wait because God is in control
We all live crazy lives, we all want more and yet we all have those days where we just want to throw in the towel…
Lord give me strength
How many times have you cried “Lord give me strength” when things are just too much? When we need God most is when we cry…
Work Smarter, Not Harder: 5 Ways to Avoid Micromanaging
Are you guilty of micromanaging? The reality is that micromanagement is extremely difficult for most people to steer clear of. There’s usually something innate that…
12 Surprising Reasons Why You Overeat
Overeating can have many causes, but they all produce the same result. You gain weight and feel like you’re out of control. While you may…
12 Strategies to Help You Say Goodbye to All-or-Nothing Thinking
If you’re feeling depressed or anxious, it may be a matter of how you look at the world. All-or-nothing thinking can make you feel like…
How Positive Delusions Can Help You to Reach Your Goals
A positive delusion could be viewed as merely a very positive attitude. Now, you might think that’s just being inaccurate and lying to yourself. You…
Mentally Tougher than the rest
Billy Ocean sang a popular song back in the 1980’s “when the going gets tough, the tough get going” and some of the lyrics are…
Emotional Healing for the Hurting Heart
Isn’t it true that your emotions really take a knock when your heart is aching? Sometimes it feels like the day of healing is a…
Relationship Detox
The law of averages is a theory where the result of a situation will end up being the average of all possible outcomes. I believe…
A calm soul makes trying times conquerable.
Difficulties give me an opportunity to exercise my focus and determination. During trying times I concentrate on maintaining a calm soul. This approach helps me…